Today my friend asked me if I’ve been working out lately because she said I look stronger and my arms have more definition. So ya, today was a good day
Posts tagged me.
Had a nice outdoor chill out after my workout because the weather is finally nice !!
Back and bis today! I took this right after my workout and ahhhh I love this picture. I love how you can actually see my muscles peekin out !!
I spent my evening sitting in my car with one of my best friends, smoking grape cigarillos, talking about our life issues and listening to Kendrick Lamar. and it was one of the best nights I’ve had in awhile.
My butt is nowhere close to the badonkadonk I’m lookin for but I am lovin the way my quads are starting to look
I love wearing lulus after leg day because my legs and ass look incredible
I’m scared to wake up tomorrow because I know my DOMS is gonna be a bitch
I feel a little bit like a label whore going to my workout. Nike shorts, under armor top, lulu lemon headband. Oh well :)
waiting for my brother to finish working out so I can do my workout today. Backs and bis here I come.
Omg that workout was brutal
My arms literally feel like noodles. No exaggeration. I’m trying to drink my protein shake and it’s a struggle to lift the shaker cup to my mouth
JUST BECAUSE YOU ARE NOT HAVING A GOOD DAY DOES NOT MEAN YOU GET TO RUIN MY DAY BY BEING A BITCH
/rant
New program woot woot
So starting tomorrow I am going to be doing Jamie Eason’s 12 Week Live Fit Program. And I’m fucking stoked.
Today’s workout consisted of:
- 15 minutes of HIIT with 30 second sprint intervals and 1 minute jog intervals (thanks fit-happy-peace !)
- Upper body workout (lifting)
- Abs abs abs
(I also found the most flattering pose for my abs)






