Today’s workout consisted of:
(I also found the most flattering pose for my abs)
can we just talk about how stoked I am that this semester I have my first two periods as spares? DO YOU KNOW WHAT THIS MEANS?!? it means I can workout every morning and still get a good sleep.
What does “thin” mean to you?
How much time are you willing to put towards fitness each day?
How much do you currently weigh?
How much would you like to weigh?
Is your desired weight reasonable? Is it healthy?
Why do you want to be fit?
What is your BMI (Body Mass Index)? Is it healthy?
What is your plan?
Answer these questions and recite your answers. Motivate yourself, everything starts with a goal!
Ciao for now.
(via nutrify)
1. Hot guy in front of you
2. Creepy guy behind you
i normally dont re-blog these but this was too funny not too!
Dogs can make you exercise more. People tend to go outside more when they own dogs. Take yours on a run with you. Go play.
